Workout enthusiasts are flocking to Cardio Barre in Long Beach, California. Cardio Barre is the new revolutionary and exciting barre workout and alternative to the traditional formats including Yoga, Pilates and Boot Camps.
Our classes and teachings brings together the ability to stretch, elongate and tone muscles along with an intense cardio workout! Cardio Barre is designed for individuals who want to loose weight, burn fat, tone up and build lean muscles while transforming their body into that of a dancer. All levels of fitness are welcome AND no previous exercise or dance experience is necessary. Cardio Barre® Long Beach currently offers three levels: Intro, Beginner and Advanced. Classes are all one hour and offered seven days a week. Check out website for current class schedule. http://www.cardiobarre.com/Franchises/LongBeach/index.php
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